xingyun55 2008-11-15 17:45
什锦豆腐[7P]
[color=Blue][font=黑体][size=4] 什锦豆腐[7P]
%|'f/Y6H
@
^+J&a_
rp:PFE6V$`x
材料:鸡腿一只,鲜豆腐一盒,红萝卜半只,青豆3两
^l.E_wk$d
m
,L ["_U
yV_
做法:
eXQ,QD0Nu
\YE:D
~i
1、鸡腿去骨切丁,用盐,糖,生粉,酒,胡椒粉腌半个钟,红萝卜切粒!j(P8V+^ _/hS
V1VW/cE.gt
2、锅内烧热油,先把鸡腿丁滑一下油,待变色后装起待用,锅内留油,把红萝卜和青豆放进去炒几下,加大半碗水烧开,鲜豆腐撕去上盖,用小刀轻划几下分成小块,然后倒入烧开的锅里,加适量的盐调味,盖上锅盖煮3分钟[|'IZGW&A,|
v5L,irDfTX;F3]
3、打开锅盖,把鸡丁放进去,小心用铲子翻动一下锅底,看看汁水会不会太多,最后加一点生粉水煮开,让汁水粘绸一点即可上碟。l?rG#Kw
Z7S s
;Vjk:F8I3Q"n,o4v5g
T8mIK'E IzYa'qg
*ydRf%a tyz
[img]http://image211.poco.cn/mypoco/myphoto/20081028/291924720081028170014021_640.jpg[/img]
^gq2c0YH E M6Ib
Z5T$G+ls^#E8S
x
p E0tj`$y
1mAv2r9\+J6z
[img]http://image211.poco.cn/mypoco/myphoto/20081028/291924720081028170032096_640.jpg[/img] d.HHF0?T@y
`
]4V;S'h3\
9~?Q'`;XI(X
9J ^ n'XJ o]
[img]http://image211.poco.cn/mypoco/myphoto/20081028/291924720081028170045098_640.jpg[/img]
*] K*dB s$N4f$l#N+Q
8u5JP!YY
~
N^2b8pyr
le4G
n
U xHNdz
[img]http://image211.poco.cn/mypoco/myphoto/20081028/291924720081028170122030_640.jpg[/img]
1I5mk;^&Q