查看完整版本: 灯碗肉

灯碗肉

先来一张成品@3H@{x
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/IMG];Rd/Qb4}6Z$J
用料：
&k'V:}ST
c/} 　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。
;S+]5S
ve4z [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/IMG]
.I v/v_&y.N~s6e 做法：
-z3~:W5i'IA 1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。D)mpKhSm
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/IMG]
LpU$]%X(l|c Y 2、锅中放油烧至六成热，下肉片炸呈灯碗状。
Ah,@*^V:Q [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/IMG]-Hz{?/Ls;^
3、捞出控净油。
A0i]cK.qH [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/IMG]
c7r JW*Yl 4、锅中留微量油，下葱姜末煸炒出香味。DaVBl,hP
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/IMG]
-~Owg0S 5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。zvRc
~"}PG
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/IMG]
fc-h'Zgv*S7dBa9P-p 6、稍烧后勾芡。0N!n,a'TR,p
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/IMG]p
[E#Z Pj
7、放香油、蒜末，翻匀。
(jC%n+{/@Y [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/IMG]cN&q~M{0][
8、起锅装盘上桌。D2w
vo w4Q/Lz*~
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/IMG]T^G,oh$k-]'a{TH
蒜香味为主Pc4y-[&z2S q,~!{
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/IMG]
S
G5x2H!R/d 哈哈，美味极了
$XS4GC._*G^j*Ye [IMG]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/IMG]

大清早看这样的美食,肚子都饿了,方法简单,成菜样又好看,值得收藏.

哇塞！色香味具佳呀。这是楼主自己做的嘛，手艺不错。

看着非常有食欲的样子，可以回头来试试这个做法