李渊 2009-6-4 16:18
农家扁豆饭
[color=purple]原料:扁豆,就是老家的茶豆,不过我不是很喜欢鲜茶豆的味道所以就用四季豆了(就是咱们老家说的梅豆)
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青菜,绑子比较肥的那种
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肉,腿肉,稍微带点肥膘'L3luKL!r{j:r
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大米,这个不要说了就是做米饭的,呵呵,不过我喜欢做米饭是按照比例稍微加点糯米,做出的米饭比较糯
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做法,梅豆切,肉切丁,青菜剁碎[/color]
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[color=purple]一步步来,呵呵
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将肥肉先入锅煸炒,煸出油来
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[color=purple]肉丁,梅豆青菜如锅
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放老抽,一定是老抽,这样颜色才会好看点[/color]
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[color=purple]差点忘了一个步骤0w(i~$dU
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就是在炒肉和梅豆青菜前
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电饭煲就要开始做米饭,量按照各自家庭成员多少,食量等自己把握(x*J`!n O^ H
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把煸炒至半熟的肉菜倒进电饭煲[/color]
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[color=purple]电饭煲跳至保温是放如小香葱
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至于怎么吃法各位自便吧[/color]qxB$H:rlB{
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[color=purple]简单好学农家味很足。[/color]
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test123123 2009-6-4 22:03
问下楼主,这个是哪个地方的做法?以前还真没见过YT-d:O*b*~Z;Q0J!V
菜要放汤吗?
smz8184 2009-6-4 22:28
这和我原来做的扁豆炒肉差不多,只是扁豆要切成丝,如果是炒饭的话就要有点汁水
what126126 2009-6-8 11:03
虽然品色差了些,但是感觉味道应该很不错啊!
dumuershi 2009-6-8 23:08
徐州地区的做法.我知道的.很好吃的.大家一定要试试.