jt5272000 2009-8-1 10:43
红辣椒拌海带丝[10P]
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材料:海带丝250克,红辣椒2个,大蒜、生姜、葱、芝麻油、醋、生抽、辣椒油各少许;_-u.^%M?d8`Ax
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做法:
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1.将海带丝洗净,放入沸水中煮两分钟左右捞出过冷水后沥干待用;
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2.红椒洗净后擦干水分,用小火烤成虎皮状后晾凉,再撕去表皮(可放在流动的水下撕,这样手就不会有火辣辣的感觉了);a8c P3fu#R'q9e.v
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3.将处理好的红椒切成丝,蒜、姜切末,葱切花,;