查看完整版本: 海鲜姜汤面[11P]

海鲜姜汤面[11P]

[img]http://image1.dukuai.com/attachments/2010/06/29-12/20100629_4a346a95d6875c0a850fWWaEHdXc5K6l.jpg[/img]!jk7[4F\]7Y [.fj

CNx/{@/{H9Y [size=5]主料：虾.贝壳.鸭蛋.大白菜.茭白.香菇.猪肉.麦面；[/size]

u4@/nu#H$B;O,S *e*h ZmG#T'wk.L
[size=5]配料：食用油.料酒.白糖.姜汁.盐。[/size]
?:a.B6n*j3~'M;V:m /gU2b8[(T8A
[img]http://image1.dukuai.com/attachments/2010/06/29-12/20100629_b76bb256166886212246M8rmkzqbO1Cp.jpg[/img]
yc;j\LY,d"m kU0zCa6U!W:\
[size=5]麦面，这个可以根据自己的爱好选择米面也可以的；[/size]n7x M1I?!fF&{M R
AS:w&t?$A8P
[img]http://image1.dukuai.com/attachments/2010/06/29-12/20100629_06b6b95fe37111d93ca6Qljc4IMRJhAj.jpg[/img]
7`s2gMF
Y\$`X&J2c
T*M?7@*[ [size=5]猪肉，建议最好食用油和猪油搭配吃（量为2比1）；[/size]*T9T4b Sn0k W
4P"ogY4` J!J!I
[img]http://image1.dukuai.com/attachments/2010/06/29-12/20100629_a4dfd43f2d2352eb4fa1HS2At30lX1AD.jpg[/img](Wk.ov$YL

o(YHA;J [size=5]贝壳，这个一定要洗干净吃，建议用盐水重复洗；[/size]7fWu,fTG
+S
sfo'o
[img]http://image1.dukuai.com/attachments/2010/06/29-12/20100629_f9573e1bcf7756b8cf84Vk6yv9ljUCTP.jpg[/img]
)b-q9?gv+XG
9q_X"Zr [size=5]虾，这个可以选择河虾也可以的；[/size]
{cJJ3^
Is$nj5`Ntu [img]http://image1.dukuai.com/attachments/2010/06/29-12/20100629_42bac493adcf0895c9ea6ebEQaJjyUVi.jpg[/img]
.Op
h2]x'K:}Qi1S 4SXp|7W,G%a-~k
[size=5]茭白，不要买那种太白的，因为都是添加了物质的；[/size]4H4hzF } P2q

U-hF.{'W
D qt [img]http://image1.dukuai.com/attachments/2010/06/29-12/20100629_21a827562d60fb1548f602FeL1PqDLLH.jpg[/img]
\Imm!g_2R'mB/n5W ;H9o2J Z M9tz
[size=5]姜汁，自己可以用豆浆机磨一下；[/size]
wa0e"n7o;X(@(O:NH5m
a#yaoZ!P4k;[p [img]http://image1.dukuai.com/attachments/2010/06/29-12/20100629_2931207661b50043f8db8Y1T5vK27Qpu.jpg[/img]4{u#f [
l.L-z6J*~

&QOz3\1INmm [size=5]大白菜洗净切成小块放边上待用；[/size]1C,|P_1D)c#I/j[B

q\t#G8BEj [img]http://image1.dukuai.com/attachments/2010/06/29-12/20100629_b7aeb590e76fe39dc40eRgREA5TpaAy3.jpg[/img]
vCo9Ewm gQ0Te D7a .^z{%br o1^
[size=5]荷包蛋，呵呵我的最爱，经常早饭搭配泡饭吃；[/size]Ul|7n U0f
}1y

fp+A6x6|-y$V"w&h;O [img]http://image1.dukuai.com/attachments/2010/06/29-12/20100629_0bb1dc3cfc88df5370falPnsXVAcGfKO.jpg[/img]
4sxD;U)}al
;mM
q:SW/b],}/v/a [size=5]最后来张大图[/size]X I1u,N"E-A$N-B

B0]1LU3xf B-I [img]http://image1.dukuai.com/attachments/2010/06/29-12/20100629_adadd8e770b34d33020cSslmt0Aag5jZ.jpg[/img]
M(BHE,BIr
+xklB[H? } [size=5]做法[/size]
7iaNY%q.q
2E
]KNp/r*Q*j [size=5]1.锅内放食用油和猪油，待油温达到七八十度时放入切好的瘦肉爆炒，依次放入虾.贝壳，后加入料酒炒至变色；[/size]T9E"~*i0[^:d

.MZ;@ Q"S2b&P [size=5]2.放入香菇.茭白.大白菜炒几下，加入适量的白糖.姜汁.盐；[/size]
g7L8if:FL;{
z#^&RQ j?O$[@s4u [size=5]3.加入水烧开后，先将荷包蛋放入，再把麦面慢慢放入直至水再次烧开就可以出锅了。[/size]

貌似图片挂掉了 不过看上去应该会很香的样子