超级至尊 2012-8-4 17:33
[原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]
[align=center][table=98%,blue][tr][td][color=yellow][align=center][color=red][原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]▄︻┻┳═一自家制作壮阳菜之二........超级至尊[/color][/align][/color][table=98%,black][tr][td][align=left][color=yellow]名称：韭菜鸡蛋
.@1|q-no9E+hv'M
l P
口味：咸/q:\+V^ }4H
主料：韭菜、鸡蛋;O,?5|5_"w9We&K
辅料：味精、油盐
^*Y%bP3?"~
做法：[/color][/align][align=left][color=yellow]01.将买回的韭菜洗干净，并切成一段一段的[/color][/align][align=left][color=yellow]02.将鸡蛋打入碗中，搅拌均匀，适量放一点点醋，可是鸡蛋膨胀更佳[/color][/align][align=left][color=#ffff00]03.鸡蛋入锅，炒好，放入韭菜[/color][/align][align=left][color=#ffff00]04.搅拌一段时间，放入味精、盐，搅拌，出锅了[/color][/align][align=left][color=#ffff00][/color] [/align][align=left][color=yellow]个人点评以及注意事项：-S"{J gD
N
01.此菜是日常壮阳佳菜[/color][/align][align=left][color=yellow]02.韭菜未必洗干净，尤其是根部[/color][/align][align=left][color=yellow]03.韭菜一捆中或许夹杂着草，或是有个别腐烂的韭菜，务必摘出来[/color][/align][align=left][color=yellow]04.绿色食品，适宜常吃！呵呵，你懂得！[/align][/color][align=center]6~%o fb"gX/@e.q
[color=yellow]将买回来的韭菜洗干净并放到案板上面
h5y N ^"S Wh:v;\Z.~4C
[img]http://79.imagebam.com/download/OF_C_zB0Ms1aKVXYUxoTFg/20445/204445249/%3F%3F0581.jpg[/img]
D,^ B `9D
然后切成一段一段的|PRa f
[img]http://78.imagebam.com/download/kJAVEdVVmum8dcpXWW9krg/20445/204445260/%3F%3F0582.jpg[/img]
yE B#gr @B[P
@C\qk7R!UP
[img]http://80.imagebam.com/download/V2KTxJ9XQjWgtbcu9SMYRQ/20445/204445280/%3F%3F0583.jpg[/img]r3R!x gSv
9b/tk Bs%SUV
[img]http://81.imagebam.com/download/iQMJGudnpwH3hlpIwAma3g/20445/204445296/%3F%3F0585.jpg[/img]
5C P[
x(~x9Fi U+E
准备好鸡蛋，根据跟人喜好，放几个的问题，本人一般放3个就可以了-X*YTH3{b K o&T
[img]http://22.imagebam.com/download/B2c-uqulFFH6Wb_5kdXosg/20445/204445311/%3F%3F0586.jpg[/img]
` ~/] L rv5` D |
将鸡蛋打到碗中 ?}q"J;|&S9iu9W
[img]http://80.imagebam.com/download/EkzLzKG5wvr6qEKopXFRAQ/20445/204445328/%3F%3F0587.jpg[/img]
5D2oa.au8^ f]1} s
U-^ NVC/V @:X {
[img]http://78.imagebam.com/download/n33pBi7Mc7TKduu8hSv4Iw/20445/204445339/%3F%3F0588.jpg[/img]
i i H#T.g0e^4u
准备搅拌鸡蛋前，放一点点醋，可以使鸡蛋在油炸的过程中显得更多一些
`#a `&JFH9E
[img]http://38.imagebam.com/download/TVIaUli-J7awkemoH4oNlg/20445/204445350/%3F%3F0589.jpg[/img]
F fd1|A!m4Lu7c%y
#kPZ6e%_]0Dl f
[img]http://83.imagebam.com/download/JLYDtDlrL9K4KOp6kYlOnQ/20445/204445363/%3F%3F0590.jpg[/img] YQ9mUq G
2\ @U)?(H"BVaU3L K
[img]http://82.imagebam.com/download/XWUFSEsT1QDQD6pTjp1Ifg/20445/204445371/%3F%3F0591.jpg[/img]
b$u3W4c S6m!{
搅拌过的鸡蛋如下图，个人建议在搅拌前不要放盐
c_r+vPc
[img]http://86.imagebam.com/download/P9tOygFNB8o0gaq38vKSkw/20445/204445381/%3F%3F0592.jpg[/img]
h%h#n%g_!p)d$YD
IM-G9[F;AW
a4C K8SC
[img]http://78.imagebam.com/download/eaEguYSO5wMd_FK9pAo04w/20445/204445394/%3F%3F0593.jpg[/img]
4|"s&N
@ Hbp
将锅刷干净
`;S ?`8\Z8u
[img]http://38.imagebam.com/download/lO6BQkjACTNzfbMu1REb9A/20445/204445415/%3F%3F0594.jpg[/img]
%I^H`&a
放在电磁炉上8T(m/{6pt
`}9[6^
[img]http://81.imagebam.com/download/OHUIOXJxdMao7-pm8Idz5g/20445/204445433/%3F%3F0595.jpg[/img]4mw Gw}*f
加热开始
,N8]
S qo
[img]http://21.imagebam.com/download/Tg-AJO8-eMJGzb_eNmnTcA/20445/204445444/%3F%3F0596.jpg[/img]
2A;S8i2VtV]!X
准备好调料盒，盐，味精等Di ?#n t
[img]http://79.imagebam.com/download/lSgQgqQFUpDn6jx7E5oG7A/20445/204445454/%3F%3F0597.jpg[/img];?
].G9G6D/I
%x9u9b W$F#X
c,BN^;T%em`
[img]http://82.imagebam.com/download/VzjpMI3r05Z0l0BjyPdX0A/20445/204445475/%3F%3F0599.jpg[/img])ij(by S
v ^1D `7^!tx2P
[img]http://78.imagebam.com/download/STpJPrJUJ4TFd0siQncDew/20445/204445485/%3F%3F0600.jpg[/img]
!S1],U{J)g7W8G-j
十三香，本人喜欢这个味道，一会在这个菜中放一些
8M+[ h(w [U
h,G
[img]http://76.imagebam.com/download/6ceSMdr5Q7Sk9eFCoEocrg/20445/204445494/%3F%3F0608.jpg[/img]
.PBI(Lu&Kq(Y `'g
T$L
`G6u;c#@ {
[img]http://80.imagebam.com/download/0-M_Xkai3hXdQ0W076V6Gw/20445/204445503/%3F%3F0611.jpg[/img] k)B B G8}{ Jg
5i3y`*n'N&T
[img]http://53.imagebam.com/download/mOmthGPH_VBrge9f4oDB3g/20445/204445511/%3F%3F0627.jpg[/img]
)LB c*Up-A[4ZW Nq
\
倒油 W;TI r@
[img]http://76.imagebam.com/download/BxsEjKPdBAvlKBJ7Jb9paQ/20445/204445522/%3F%3F0628.jpg[/img]
){ EjUC5} H
放入鸡蛋 o(@*d,T|R$Uh d
[img]http://82.imagebam.com/download/NExOW4iPwgxwDXDVrONbCg/20445/204445534/%3F%3F0629.jpg[/img];S P'}3W w
m
搅拌鸡蛋在锅中
X5F'}` x V6^*J;X
[img]http://78.imagebam.com/download/pJ2A2eSbqeuUq37M8NhiiA/20445/204445544/%3F%3F0630.jpg[/img]
&X6nX:gW
BqM
5zm%zko1F+A3uKb
[img]http://22.imagebam.com/download/UgCCvF_6xZpbyXJvPgODIg/20445/204445551/%3F%3F0631.jpg[/img]{;U.R K&d(cw
鸡蛋熟了之后放上韭菜"`_.b]Z$xjS+fu
[img]http://82.imagebam.com/download/ijJaEDeoU03_20b23qwAZA/20445/204445567/%3F%3F0632.jpg[/img]zs+F`d8Si
搅拌，要快一些，否则在韭菜下面的鸡蛋就会糊了*Lf)X@9@f"E2pA6D
[img]http://86.imagebam.com/download/Wxosh4GDpzHl_M7Rwj3XEQ/20445/204445577/%3F%3F0633.jpg[/img]-FVML)|:h c2X/| I
;v N9U Z8S._T"v7~-U
[img]http://79.imagebam.com/download/R5LgJ4lYEf4zPG0zvk0nPw/20445/204445584/%3F%3F0634.jpg[/img].k'} ?/I+J_*Y,k
放一点味精LFXC3si
@8n
[img]http://41.imagebam.com/download/bqz16_IxsaG7y4l4xOkm6Q/20445/204445592/%3F%3F0635.jpg[/img]
PdP;Z$_"a!v2G+Hl
*kz5kox8u}'}
[img]http://86.imagebam.com/download/WJLMSzV613yHWH1-DfmAxw/20445/204445603/%3F%3F0636.jpg[/img]ca&y QD"Dk
继续搅拌，并放入十三香.U w3R2c%pR|2X
[img]http://81.imagebam.com/download/wdFd1HHwvl3eWnp28--M5g/20445/204445612/%3F%3F0637.jpg[/img]
U1q y-k|5Nz
不要放太多了，否则竟是调料味了就 J:Urj3@
I
]
[img]http://47.imagebam.com/download/PrqYFrq-qbcH-YU6vsvS2g/20445/204445622/%3F%3F0638.jpg[/img]j w-[n Q
搅拌好了，后，再放入盐L:f3m PK vA
[img]http://86.imagebam.com/download/t0VEVNie7MitjPwoS_cKNQ/20445/204445634/%3F%3F0639.jpg[/img]
j$sO&Nj
Y.V
ja_ JMw
[img]http://21.imagebam.com/download/zl_pRGwGs2xETH5HV3j2VA/20445/204445646/%3F%3F0640.jpg[/img]d.sM(f?.U'yy)Z
继续搅拌均匀aV4P
Q:y$_"\ F"a*V
[img]http://82.imagebam.com/download/8PIG5iXzgH3YiLRfHmkQiQ/20445/204445657/%3F%3F0641.jpg[/img](^*r:M |&P(}3l"SF0\
出锅了，!slp4q Wv+o
[img]http://79.imagebam.com/download/Y6-djpSWpoKoN31N9TKE9A/20445/204445669/%3F%3F0642.jpg[/img]
W L2cKDK4X
一份韭菜鸡蛋，在电磁炉上就做好了4i l v%Y:]xw
[img]http://77.imagebam.com/download/q78ImKwMCSAmkH7rakcqIg/20445/204445694/%3F%3F0645.jpg[/img]
,_4yZ]F H7t
&S8ay J#`"m!P
[img]http://77.imagebam.com/download/82J7vTSNQgDukB1Q0ktpLA/20445/204445705/%3F%3F0646.jpg[/img]
*_7^oiA&N
然后刷锅，清洗厨房，并保持干净整洁。
8zQ-}+\ f_
[img]http://69.imagebam.com/download/DDgtE5B9wQQttrXUtwV__Q/20445/204445713/%3F%3F0647.jpg[/img][/color][/align][align=center][color=yellow]验证图片：2P[/color][/align][align=center][color=yellow][img]http://79.imagebam.com/download/ndljhecuKOKPZ_l6Q2NAZQ/20445/204445233/%3F%3F0580.jpg[/img][/color][/align][align=center][color=#ffff00]-[/color][/align][align=center][color=yellow][/color][/align][align=center][color=yellow][img]http://79.imagebam.com/download/rNJ9XMSiz_0JKZrsufTwlQ/20445/204445681/%3F%3F0644.jpg[/img] a$F TK;D&k$K
| h7eR8Z;Ma
------------------------------------------------------------------------------------------------------------------------------------------------------------------
R2xz8w-G0cR
[/color][/align][align=center][color=yellow][img]http://www.91feizhuliu.com/uploads/userup/1006/0400052I019.gif[/img][img]http://www.91feizhuliu.com/uploads/userup/1006/0400052I019.gif[/img]+g`Xxc
;Md*]V/C`;S8{t
[/color][/align][/td][/tr][/table][align=center][color=red][原创]--电磁炉--韭菜鸡蛋--[39P+2P验证]▄︻┻┳═一自家制作壮阳菜之二........超级至尊[/color][/align][/td][/tr][/table][/align]
G)LgO!k_
[ b7z V9o Lf$Q-W
[[i] 本帖最后由 超级至尊 于 2012-8-5 08:57 编辑 [/i]]
tomsex9000 2012-8-4 20:21
嗯 好吃又好做 ，韭菜一定要选嫩的才好吃
chingnga 2012-8-5 19:25
本人喜歡另一個煮法，把韮菜切得較短，先把韮菜炒九成熟再落蛋漿煎成餅型。
JJready 2012-8-5 20:50
只会用电磁炉炒鸡蛋的人表示一定要按照楼主帖子的方法尝试一下，我经常都是先炒蔬菜，再放鸡蛋，看来也要改变顺序了。
殇诗 2012-8-5 21:14
我擦，貌似韭菜放的有点多了吧，因为韭菜的味道比较大，如果一口太多韭菜就会太浓烈，好味道就变了
yms130130 2012-8-5 21:28
凡是炒鸡蛋要打蛋液的 我都是习惯性往蛋液里加少许水再打蛋液 这样煎出来的鸡蛋会大很多
dahuanglang 2012-8-9 18:12
韭菜炒鸡蛋别看简单却营养丰富，男人应该多吃，韭菜壮阳的。放醋这一招我也试试
小色鬼00 2012-8-9 18:32
我觉得楼主的鸡蛋炒得不太好，可以炒得更好一点，就是把鸡蛋放锅里以后，用筷子搅动，那样炒出来的蛋花金黄，大小一样
fwy680516 2012-8-10 06:21
我同常都是先炒韭菜盛出，再炒鸡蛋然后混炒，看来也可改变改变方法了。
chx1231 2012-8-17 07:27
回复 1楼 的帖子
简单 就是图面多了点 不过还行::teeth :sleep :cake
boywang 2012-8-17 07:51
韭菜一直是我的最爱，男人么壮阳的东西谁不爱呢，恰巧鸡蛋也是我的最爱，之前吃过这道菜，但是总感觉两者放一起的口感不好，鸡蛋的嫩滑和韭菜这种粗糙的口感让人总不能感觉味道好，有什么办法能让韭菜嫩点呢？
在线客服(1)